Category Archives: fearLESS Sparks

Let go of regrets

Let’s be honest, fearLESS friends – we all have regrets. Some of us have more than others but we all have them. Today is the first step in your journey to rid yourself of this excess baggage.   How, you … Continue reading

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Listen more

Today’s #fearLESS sparks is listen more. I began to consider what that meant exactly and how this could be different from one individual to the next?   I previously spent my days and at times nights working with young people … Continue reading

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Nature: Explore and Assist

Today’s #fearless spark is about exploring nature. My favorite place to be is at the ocean, out in nature and anywhere there are animals, birds, fresh air and sunshine. Nature is where I connect and feel the most grounded. The … Continue reading

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Loving what you do and giving back

  Today’s #fearLESS spark is all about doing what you love. Listening to that music inside of you and playing it out loud for the world. I was a educator for almost 15 years prior to becoming a social media … Continue reading

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Change the way you look at things

‪#‎fearLESS‬ Sparks for January 15th If you change the way you look at things, things will no doubt change for the better. It’s all about perspective friends! 

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When Furry Angels Fly

Last night we said goodbye to yet another furry rescue friend. We honored her life by loving her enough to let her go, it was time. Rico was 18 years old and in April would have turned 19. She had … Continue reading

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It’s all about balance

#fearLESS Sparks January 13, 2016 “Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” Thomas Merton  

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The #1 Most Important Question

January 12, 2016 ‪#‎fearLESS‬ Sparks: This may very well be the most important question you ever ask. My healer and friend Dr. Ming Wu of the Wu Healing Center in West Hartford, CT and Maynard, MA. introduced this concept to me … Continue reading

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Appreciate You!

‪#‎fearLESS‬ Sparks for January 11, 2016 ~ It is essential that we all take the time to appreciate ourselves on a daily basis. Take five minutes in the morning to just thank yourself. As your day goes forward if you are … Continue reading

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In the NOW

“Walk as if you are kissing the Earth with your feet.” ― Thích Nhất Hạnh, Peace Is Every Step: The Path of Mindfulness in Everyday Life How do remain present as you go through your day? #fearLESS sparks  Brand Fearless

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