Category Archives: Self Care

Another #fearLESS Wellness Tool

Happy Saturday fearless friends! I just wanted to quickly share with you another tool that has helped me on my wellness journey. I have been using this particular tool for several years now under the supervision of Dr Ming Wu … Continue reading

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Hair Explosion Party hits the road

Good morning #fearLESS friends. Today I wanted to share with you a video documenting a new phase of my Hair Explosion Party. Yesterday I received a haircut (trim) for the first time since 2011. A major milestone! My ‪#‎fearLESS‬ journey … Continue reading

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Let go of regrets

Let’s be honest, fearLESS friends – we all have regrets. Some of us have more than others but we all have them. Today is the first step in your journey to rid yourself of this excess baggage.   How, you … Continue reading

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When Furry Angels Fly

Last night we said goodbye to yet another furry rescue friend. We honored her life by loving her enough to let her go, it was time. Rico was 18 years old and in April would have turned 19. She had … Continue reading

Posted in Angels, Animals, Community, fearLESS Sparks, FERAL IN MOTION : MY JOURNEY TOWARDS THE WHITE PAPER, Gratitude, rescue, Self Care, Volunteers, Wellness | Tagged , , , , , , , , , , , , , , , | Leave a comment

The #1 Most Important Question

January 12, 2016 ‪#‎fearLESS‬ Sparks: This may very well be the most important question you ever ask. My healer and friend Dr. Ming Wu of the Wu Healing Center in West Hartford, CT and Maynard, MA. introduced this concept to me … Continue reading

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Appreciate You!

‪#‎fearLESS‬ Sparks for January 11, 2016 ~ It is essential that we all take the time to appreciate ourselves on a daily basis. Take five minutes in the morning to just thank yourself. As your day goes forward if you are … Continue reading

Posted in fearLESS Sparks, FERAL IN MOTION : MY JOURNEY TOWARDS THE WHITE PAPER, Self Care | Tagged , , , , , | 2 Comments